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Vitamin C Benefits

It is commonly known that Vitamin C boosts the immune system. But did you know it is also an antioxidant that could boost your mood?

Vitamin C, also known as Ascorbic acid has several properties:

antivirus  |  antihistamine  |  antitoxin  |  antibiotic  |  antidepressant

Vitamin C regulates blood sugar levels and can improve feelings of depression.